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Tuesday, March 3, 2009

FabuLESS Freezer Cooking: No Mystery Meat Marinade

WELCOME WFMW readers! This is one way we save A LOT of money (plus headache, stress...) each month, by doing freezer meals! Click to view the first post in the series which has links to all posts in the series.



3 Tbsps red wine vinegar 1/3 cup olive oil

2 cloves Garlic, chopped

1/4 to 1/2 tsp crushed red pepper flakes

1 Tbsp thyme

1 Tbsp parsley


2 Tbsp butter

2 Tbsp shallots, or onion

6 mushrooms, optional

2 Tbsp flour

1 c. chicken, beef, or veggie stock


18 Tbsp red wine vinegar

2 c. olive oil

12 cloves Garlic, chopped

1 ½ tsp – 3 tsp crushed red pepper flakes

6 Tbsp thyme

6 Tbsp parsley

12 Tbsp butter

12 Tbsp shallots, or onion

24 mushrooms, optional

12 Tbsp flour

6 c. chicken, beef, or veggie stock

TO FREEZE: Combine the ingredients for the marinade all together in a Ziploc bag, add the meat.
TO PREPARE: Thaw. Pan cook meat with marinade, until done to your liking. Remove the meat, add the butter, then onions and mushrooms saute for 3 minutes over moderate heat. Add flour to the pan and cook another 2 minutes, stirring constantly. Whisk in stock and reduce for another minute. Pour over meat and serve.

Recipe Credit: Heather Westover