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Tuesday, March 3, 2009

FabuLESS Freezer Cooking: Pineapple Pepper Chicken


2 cups unsweetened pineapple juice
1 cup sugar
1 cup vinegar
3/4 cup water
1/2 cup packed brown sugar
1/3 cup cornstarch
1/4 cup ketchup
3 Tbls soy sauce
1 tsp. chicken bouillon granules
1/2 tsp. ground ginger
4 chicken breasts
1 can (8 oz.) pineapple chunks, drained
1 medium green pepper, julienned (optional)


12 cups unsweetened pineapple juice
6 cup sugar
6 cup vinegar
4 1/2 cups water
3 cups packed brown sugar
2 cups cornstarch
1 1/2 cups ketchup
18 Tbls soy sauce
6 tsp. chicken bouillon granules
3 tsp. ground ginger
24 chicken breasts
6 cans (8 oz.) pineapple chunks, drained
6 medium green pepper, julienned (optional)

In a gallon size freezer bag combine the first 10 ingredients, then add chicken. Seal and freeze. Set aside pineapple for pantry and freeze sliced pepper in a separate bag.

TO PREPARE AFTER FREEZING: Thaw ingredients enough to place in crock pot. Cook on low for 5-6 hours. 30 minute before it is finished add pineapple and green pepper, cook an additional 30 minutes. Serve over rice.

Click here to learn how to start your own freezer meal group and find more freezer meal recipes.

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Melissa said...

I'm just getting started in freezer meals, and this looks really good! Thanks!