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Tuesday, March 3, 2009

Fabulous Freezer Cooking: Honey Mustard BBQ Chicken

HONEY MUSTARD BBQ CHICKEN

FOR ONE FAMILY
1/4 cup apple cider vinegar
1/4 cup brown sugar
1 cup chicken stock
1/2 cup honey mustard
1/2 tsp allspice
1/2 tsp curry powder
4 pieces chicken breasts
4 chicken thighs
salt and pepper

FOR SIX FAMILIES
1.5 cups apple cider vinegar
1.5 cups brown sugar
6 cups chicken stock
1/2 cup honey mustard
1/2 tsp allspice
1/2 tsp curry powder
24 pieces chicken breasts
24 chicken thighs
salt and pepper


PREPARE FOR FREEZING: Mix vinegar, brown sugar, stock, honey mustard, allspice, and curry powder. Place in bag for freezing. Bag chicken for freezing.

PREPARE AFTER FREEZING: Thaw. Preheat grill pan or griddle over medium-high heat
Add vegetable oil to a small saucepan over moderate heat. Bring sauce to a bubble and reduce heat to lowest setting. Coat chicken with a drizzle of oil and salt and pepper, to taste. Place chicken on hot grill and cook 4 to 5 minutes, then turn. Baste chicken liberally with sauce and grill another 5 minutes. Turn once again and baste. Cook 2-3 minutes more, then transfer chicken to a platter and serve.

Thanks for this recipe Heather!

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